The hip is a ball-and-socket joint where the head of the femur articulates with the cuplike acetabulum of the pelvic bone
Your hip and pelvis area must handle constant and demanding workloads. This is true not only when you are playing sports, but also while doing daily tasks. When you get injured, healing is a long and tough process, and recovery calls for a lot of patience.
Hip and pelvis injuries can result from a fall, direct blow, twist, or excessive muscle contraction. Injuries include dislocations, broken bones, and bruised or strained muscles.
